For obvious reasons, medical treatment of psoriasis is important. However, you can treat psoriasis naturally in the comfort of your home as well.
1.) Keeping the skin moist at all times:
This is essential for keeping psoriasis treatment natural. Using a good quality moisturiser always works and is an important aspect of treating the condition. When the skin is dry, it tends to experience irritation and this leads to itchiness making it worse. This will not only worsen the area where the psoriasis has occurred, it will give rise to more new patches, thus adding fuel to fire. That is the reason why the skin must be kept moisturised at all times. Using thick ointments like petroleum jelly works wonders for the skin. The best time to use these ointments and moisturisers is when you walk out of the shower. All you need to do is dry the area and apply the cream and you are good to go.
2.) Be cautious when having a bath:
Bathing is essential when having psoriasis. However, bathing results in dry skin which is not very suitable if you are suffering from this condition. The best thing that you can do is ensure that the water for your bath is not very hot. Hot water tends to cause dryness and irritation to the skin. Instead, you could opt for lukewarm water. Never rub the towel against your skin while drying your body. Always pat dry and immediately coat your skin with a good quality moisturiser. You could add bath salts and oils into the water to ensure that your skin does not dry out while having bath.
3.) Do not mess with the routine:
If your skin specialist has suggested a cream for you to apply on the infected patches regularly, you absolutely must do so without fail. Being consistent will yield better results and at a faster pace. Following this routine can be gruelling and tiresome; however, it can cure your condition much sooner if you just follow it religiously.
4.) A little sun is good for you:
The ultraviolet rays may be harmful. However, it has been proven that some amount of these rays is an excellent natural cure for psoriasis. However, you need to ensure that you do not become a victim of sunburn. Sunburns can worsen the condition. Coat the unaffected areas of your skin with a good sunscreen with at least 30 SPF. Keep the exposure for limited amounts. However, you must consult with your doctor before you take this step.
5.) Do not smoke:
Smoking is not only responsible for causing one of the most dreaded diseases of the world, it is also known to worsen the condition of psoriasis. One of the best psoriasis treatment by natural modes is to quit smoking. Many lives have been renewed by just letting go of this one habit.
6.) Reduce alcohol intake:
If you are a regular drinker, it is best to reduce the intake. If you consume alcohol occasionally, it is best if you give up the habit altogether. People who consume alcohol will find that their condition does not get better and that the medication takes a longer time to take effect.
7.) Bring changes in your diet:
Food contributes largely to your health. However, there is no concrete evidence that foods impact the occurrence of psoriasis; having said that, people who have been cured of psoriasis have claimed that they healed faster when they cut back on foods that were rich in sugar, gluten, white flour and caffeine. Reducing the intake of these foods can help in the treatment of the condition.