Diet and fads had helped us attained our skin that we live in now. These fads and diets contributed to the way we experience skin problems as well as health problems today. How?
Diets and other fads had ruined our skin in a way that we aren’t living a healthy life anymore. We tend to rely on fast food for our meals and do our run in the treadmill while the moon is up. A little bit healthy habit such as a run in the park and a change of food to fat free diet may be able to help you to become healthier.
Few more reasons why our skin may take a toll after years are:
1. The harmful sun exposure.
2. Bad diets.
3. No exercise.
6. Wrong skin care products.
And some of these may be uncontrollable force of nature, such as sun and the pollution as well as the genes. But then one can remedy this through protection and avoiding too polluted places. The diet, the exercise and the skin care products may came in handy once we had the resolved to do it.
We mentioned in number 6 that a wrong skin care products may just cost us our skin’s youth and suppleness. How and Why?
Benefits of the Right Skin Regimen
It would be because they are the products that you put and slap right into your face. They came into direct contact in your skin and may cause changes to take place. Skin care regimen may take the following steps, let’s see them for review:
In the above regimen, the exfoliation can be inserted twice or thrice a week. This depends on how you deem it necessary.
Okay, so back to the story. The right skin care and the right regimen will leave your skin smooth. It will also keep it radiant and will help you to look healthy. A good product line will also keep you away from wrinkles and render you a glowing look.
A good skin care regimen will also supplement your cosmetic procedure such as derma peels, IPL, Microdermabrasion, facelift and skin rejuvenation. This skin care will make the effect of the mentioned procedure to last longer and help you be in the track as well.
Some skin care products may include day and night creams, eye creams, scrubs, serums (for acne, inflammation, anti-aging, etc). You can have the three basic above or include these I mentioned.
Getting a younger and healthy glow isn’t achieved in a day; even procedures need time to heal. So with true with skin care products as well. If they are done religiously, they may render your desired result. But remember your first step, choose the right products. Don’t fall for internet fads, you may be fooled.
To be sure check with your dermatologist or surgeon first. They will surely know all the best things in the market.