The Effects of Positivity in Overcoming Addiction

When you are facing something that is very difficult is extremely important to stay positive. When you are facing the direst of times, and all may seem as though it is lost, you must look at the bright side of the equation. Take this challenge as a learning experience that can make you stronger. Look into the future and think of how much better your life is going to be once you are able to tackle this obstacle and really prevail. It is only a matter of time before you are able to reach that light at the end of the tunnel and have a better life for yourself. You must stay positive so that you are able to get through this hard time and make your life the one that you know you deserve to live.



When you are going through an addiction you may feel as though you are a slave to your addiction and there is no hope. After all, your body’s chemicals have become out of whack and dependent on the substance that you have been counting on for your emotional, and sometimes physical, stability. It is not easy to be positive during an addiction recovery process. It is very easy to feel down on yourself and think that you will just relapse over and over again. This type of thinking will doom you. If you are having those types of thoughts, you are just mandating what you want to your future to be. If you are able to give yourself positive affirmations of hope, you will be able to write a different future for yourself. It is much more empowering that you tell yourself how successful you will be in your recovery. This type of communication with yourself is a mandate that will much more likely insure that you are going to have a very successful recovery, and stay clean in your future.


Staying positive gives others hope, and they can help you through your recovery.


When others are trying to help you through your recovery process, they need hope too. There are many out there that love and care about you, and want to see you succeed. When you are down on yourself, they are going to feel as though it is much harder for them to reach out and give you a hand. If you are feeling positive about your recovery, they are going to hear and see those positive actions. They will have much more hope for your future, and they will be much more willing to help you through your recovery process. It is so much easier for others to believe in you when you truly believe in yourself. It will be so much easier for you to have a successful recover if you have a strong support group that is rallying behind you, and who believes in you just as much as you believe in yourself.


Positive thoughts and actions can get you through the hardest of times during your addiction recovery process.


Recovering from an addiction can quite possibly be one of the most difficult things that you are ever going to go through in your life. You are going to have some times that are so hard you won’t know how you can keep going. By staying positive, you will give yourself that added push you need to keep going. By simply changing your bodies posture, you can feel empowered. You are in control of your life, and your thoughts and actions need to let you know that. With positive thoughts and actions, you will start thinking of yourself differently. You know that you are a winner deep down inside, now it is just time to let that shine. With positive thoughts and actions, you will feel more like that winner that you know you are day by day. Eventually you won’t even have to think about these positive thoughts or actions, it will just be second nature to you. Positive thoughts and actions are guaranteed to help you through those extremely hard times in your addiction recovery process.


Just remember, all is not lost! You are taking the right steps that you need to in order to insure your recovery. Positive thinking is a skill that will not only help you just through your addiction recovery, but if you adopt this style of thinking, you can truly change the rest of your life. Remember, the quality of your life is dependent upon the quality of your communication with yourself and other. Make sure that you are practicing positive thinking on a daily basis, and it is surely going to help you through your addiction recovery process. This addiction is something that you can fight and win! Just remember to stay positive, and nothing will be able to stop you in your recovery process!

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Garima is the founder of, a UK based blog offering most useful tips on the topics you love to know more about. She enjoys travelling, blogging and spending time with her 6 year old daughter.

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